Breathwork + Guided Meditation

About this event

A soulful evening experience centered around breath, stillness, release, and inner connection. This grounding evening practice blends slow movement, mindful breathwork, and intentional pauses to help you soften tension, quiet mental noise, and reconnect with yourself in a more present and embodied way. Class typically begins with gentle energetic clearing using Palo Santo or sage and grounding sound to help transition out of the outside world and into the space. Expect moody lighting, calming music, mindful flow, and an immersive atmosphere designed to help you unwind emotionally, physically, and energetically. Intimate class setting. No experience needed.

From Casa Vibra