Health & WellnessThursday, November 12
Prenatal Yoga
Thursday, November 12 · 9-9:50 a.m. · JFM Pre & Postnatal Fitness
- When
- Thursday, November 12 · 9-9:50 a.m.
- Where
- JFM Pre & Postnatal Fitness1229 East Griffin Parkway Suite D · Mission, TX · 78572
About this event
A gentle and empowering practice designed for your changing body. You will: - Improve flexibility and relieve common pregnancy discomforts - Practice breathing techniques to stay centered and calm - Prepare your body and mind for labor with safe, pregnancy-friendly poses Looking for unlimited classes? Visit the Plans & More section in the Mindbody app or contact us for details. Una practica suave y empoderadora diseñada para tu cuerpo cambiante. Aquí podras: - Mejorar tu flexibilidad y aliviar molestias comunes del embarazo - Practicar técnicas de respiración para mantenerte tranquila y centrada - Preparar tu cuerpo y mente para el parto con posturas seguras y adecuadas
From JFM Pre & Postnatal Fitness
Listed by Mindbody: Mission, TX, gathered by the Edinburg events calendar.