Classes & TalksTuesday, November 10
Upper Body Strength
Tuesday, November 10 · 6:15-7:05 a.m. · Pure Form Method
6:15-7:05 a.m.
- When
- Tuesday, November 10 · 6:15-7:05 a.m.
- Where
- Pure Form Method9120 North 23rd Street · McAllen, TX · 78504
- Good to know
About this event
Upper Body Focus: Back • Chest • Shoulders • Arms Upper Body Strength emphasizes pushing and pulling movements to build balanced strength and definition. Classes include compound lifts, accessory work, and short conditioning segments to elevate heart rate without sacrificing form. Monthly progression ensures continued strength gains and improved muscular endurance. Ideal for: Increasing upper-body strength, posture, and definition.
From Pure Form Method
Listed by Mindbody: McAllen, TX, gathered by the Edinburg events calendar.