Health & WellnessFriday, November 20
Mom Barre Sculpt
Friday, November 20 · 11-11:45 a.m. · JFM Pre & Postnatal Fitness
11-11:45 a.m.
- When
- Friday, November 20 · 11-11:45 a.m.
- Where
- JFM Pre & Postnatal Fitness1229 East Griffin Parkway Suite D · Mission, TX · 78572
About this event
A full-body, low-impact sculpting class designed for motherhood. Combining barre-inspired movements, light resistance, controlled strength, balance, and mobility, this class helps you build strength and stability while moving with intention. Pregnancy and postpartum-friendly, with modifications provided to meet you where you are. Expect a challenging yet supportive workout focused on feeling strong, connected, and confident in your body.
From JFM Pre & Postnatal Fitness
Listed by Mindbody: Mission, TX, gathered by the Edinburg events calendar.