Sculpt + Stretch (Heated)

About this event

Find your balance between strength and recovery. This dynamic class blends energizing sculpt work with deep, mindful stretching to leave you strong, mobile, and refreshed. Expect a mix of light weights, bodyweight resistance, and controlled movement, followed by yoga-inspired stretches that lengthen and restore the muscles you’ve just worked. Perfect for all levels — whether you’re looking to tone, lengthen, or simply reset. Come ready to sweat, stretch, and feel amazing from the inside out.

From Yoga House RGV