Classes & TalksMonday, November 23
Lower Body Strength
Monday, November 23 · 6-6:50 a.m. · Pure Form Method
6-6:50 a.m.
- When
- Monday, November 23 · 6-6:50 a.m.
- Where
- Pure Form Method9120 North 23rd Street · McAllen, TX · 78504
- Good to know
About this event
Lower Body Focus: Glutes • Hamstrings • Quads • Athletic Power This strength-focused class targets the lower body through compound lifts, unilateral work, and functional movement patterns. Expect a balance of controlled strength sets and metabolic finishers designed to build power, improve joint stability, and sculpt the legs and glutes. Programming progresses monthly to increase strength, endurance, and performance. Ideal for: Building strong, powerful legs and improving lower-body mechanics.
From Pure Form Method
Listed by Mindbody: McAllen, TX, gathered by the Edinburg events calendar.