Health & WellnessThursday, November 19

Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-11-19T15:00:00.000Z
End: 2026-11-19T15:50:00.000Z
Location: JFM Pre & Postnatal Fitness

Thursday, November 19 · 9-9:50 a.m. · JFM Pre & Postnatal Fitness

9-9:50 a.m.

When: Thursday, November 19 · 9-9:50 a.m.
Where: JFM Pre & Postnatal Fitness1229 East Griffin Parkway Suite D · Mission, TX · 78572

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About this event

A gentle and empowering practice designed for your changing body. You will: - Improve flexibility and relieve common pregnancy discomforts - Practice breathing techniques to stay centered and calm - Prepare your body and mind for labor with safe, pregnancy-friendly poses Looking for unlimited classes? Visit the Plans & More section in the Mindbody app or contact us for details. Una practica suave y empoderadora diseñada para tu cuerpo cambiante. Aquí podras: - Mejorar tu flexibilidad y aliviar molestias comunes del embarazo - Practicar técnicas de respiración para mantenerte tranquila y centrada - Preparar tu cuerpo y mente para el parto con posturas seguras y adecuadas

From JFM Pre & Postnatal Fitness

Listed by Mindbody: Mission, TX, gathered by the Edinburg events calendar.