Health & WellnessSunday, November 22
Yin Yoga (Non Heated)
Sunday, November 22 · 1:30-2:30 p.m. · Yoga House RGV
1:30-2:30 p.m.
- When
- Sunday, November 22 · 1:30-2:30 p.m.
- Where
- Yoga House RGV805 North Shary Road Suite 300 · Mission, TX · 78573
- Good to know
About this event
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time. Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.
From Yoga House RGV
Listed by Mindbody: Mission, TX, gathered by the Edinburg events calendar.