Tuesday, December 1
Breathe for Birth
Tuesday, December 1 · 12-12:45 p.m. · JFM Pre & Postnatal Fitness
12-12:45 p.m.
- When
- Tuesday, December 1 · 12-12:45 p.m.
- Where
- JFM Pre & Postnatal Fitness1229 East Griffin Parkway Suite D · Mission, TX · 78572
- Good to know
About this event
Discover how your breathing patterns influence abdominal pressure, pelvic floor coordination and movement during labor. In this hands-on workshop, you'll explore practical breathing techniques, learn how to coordinate your breath with your body and practice strategies you can use as you prepare for birth. You'll learn: 360° breathing, breath and pressure coordination, and practical breathing strategies for labor.
From JFM Pre & Postnatal Fitness
Listed by Mindbody: McAllen, TX, gathered by the Edinburg events calendar.