Health & WellnessTuesday, November 24
Booty after baby
Tuesday, November 24 · 11-11:45 a.m. · JFM Pre & Postnatal Fitness
11-11:45 a.m.
- When
- Tuesday, November 24 · 11-11:45 a.m.
- Where
- JFM Pre & Postnatal Fitness1229 East Griffin Parkway Suite D · Mission, TX · 78572
About this event
Pregnancy, Postpartum & Motherhood Friendly A lower-body strength class focused on building stronger glutes, hips, and legs while supporting your core and pelvic floor. Perfect for pregnancy, postpartum, and beyond. Modifications provided for all fitness levels. Benefits: ✔ Stronger glutes and legs ✔ Better core and pelvic floor support ✔ Improved stability and posture ✔ Functional strength for motherhood
From JFM Pre & Postnatal Fitness
Listed by Mindbody: McAllen, TX, gathered by the Edinburg events calendar.