Cosmic Flow: Vinyasa + Sound Healing

About this event

A weekly vinyasa practice inspired by the rhythms of nature, energy, and self-discovery. Each class blends mindful movement, breathwork, and sound healing while exploring themes drawn from the chakras, lunar cycles, the elements, and seasonal transitions. Expect a grounding yet energizing practice that builds strength, generates a little heat, and offers options for all experience levels. Led by B., a 200-hour certified Vinyasa instructor, pole artist, and multidisciplinary creative who weaves together movement, meditation, breath, and crystal singing bowls to create a practice that feels both grounding and empowering. Come as you are. Leave feeling centered, restored, and renewed.

From Casa Vibra