Friday, December 4
Pushing with Confidence
Friday, December 4 · 12-12:45 p.m. · JFM Pre & Postnatal Fitness
12-12:45 p.m.
- When
- Friday, December 4 · 12-12:45 p.m.
- Where
- JFM Pre & Postnatal Fitness1229 East Griffin Parkway Suite D · Mission, TX · 78572
- Good to know
About this event
Pushing is not a one-size-fits-all experience. Learn about different pushing strategies, how breathing and positioning influence abdominal pressure, and ways to work with your body during the pushing stage. This hands-on workshop introduces practical techniques you can discuss with your birth team and adapt to your birth experience. You'll learn: Pushing mechanics, breathing strategies, and different pushing positions. Feel more informed and prepared for birth.
From JFM Pre & Postnatal Fitness
Listed by Mindbody: McAllen, TX, gathered by the Edinburg events calendar.