Yin Yang Flow

About this event

Yin Yang Flow with Paola ☯️🤎 Find balance between movement and stillness in this thoughtfully guided Yin Yang Flow with Paola. This class combines the energizing, dynamic movements of Yang yoga with the slow, grounding stretches of Yin yoga. Designed to help you build strength, release tension, improve flexibility, and reconnect with your body. Whether you're looking to move with intention or simply slow down, this practice invites you to find harmony between effort and ease. ✨ All levels are welcome. Bring your mat, water, and an open heart. **Cancellation & No-Show Policy** As a small studio, we kindly ask that you respect our instructors' time and preparation. • Cancellations must be made at least **6 hours before class**. • **Late cancellation fee:** $8 • **No-show fee:** $10 Thank you for helping us maintain a mindful and respectful community. 🤎

From Per Ankh Elysium