Classes & TalksToday
Arms & Shoulders (Flex Friday)
Friday, November 6 · 4:30-5:20 p.m. · Pure Form Method
4:30-5:20 p.m.
- When
- Friday, November 6 · 4:30-5:20 p.m.
- Where
- Pure Form Method9120 North 23rd Street · McAllen, TX · 78504
- Good to know
About this event
Flex Friday Focus: Arms • Shoulders • Upper-Body Accessories Flex Friday is all about finishing the week strong. This class targets arms and shoulders using higher volume, shorter rest periods, and accessory-focused movements for muscle definition and endurance. Expect a fun, energetic atmosphere with a serious pump. Ideal for: Sculpting arms, improving shoulder strength, and ending the week energized.
From Pure Form Method
Listed by Mindbody: McAllen, TX, gathered by the Edinburg events calendar.